10:45 - 11:30am
- 5 British pounds£5
- Arthur Street
PILATES This is a system of exercises designed to improve physical strength, flexibility and posture and enhance mental awareness. It consists of low-impact flexibility and muscular strength endurance movements. Pilates emphasises proper postural alignment, core strength and muscle balance. Why not come along and give it a go?
To cancel or reschedule please book 24 hours in advance.
9 Arthur St, Oswestry SY11, UK