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FRIDAY PILATES

10:45 - 11:30am

5 British pounds
Arthur Street

Service Description

PILATES This is a system of exercises designed to improve physical strength, flexibility and posture and enhance mental awareness. It consists of low-impact flexibility and muscular strength endurance movements. Pilates emphasises proper postural alignment, core strength and muscle balance. Why not come along and give it a go?

Upcoming Sessions

Cancelation Policy

To cancel or reschedule please book 24 hours in advance.

Contact Details

9 Arthur St, Oswestry SY11, UK
+447754492542
openspacestudioscic@hotmail.com