FRIDAY GENTLE YOGA
A perfect balance of exercise and relaxation. 1.45pm - 2.45pm
- 1 hr1 hour
- 6 British pounds£6
- Arthur Street
YOGA Yoga focuses on bringing harmony between the mind and the body. The sessions will help to: improve strength, help with aches and pains, it benefits heart health, helps you relax and sleep better, gives you more energy and a brighter mood, helps you to manage stress and connects you to a supportive community. That’s surely enough reasons to come along!
To cancel or reschedule please book 24 hours in advance.
9 Arthur St, Oswestry SY11, UK