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Yoga Nidra
Fri, 28 Oct
|Oswestry
Yoga Nidra is a yogic sleep, it is a state of consciousness between waking and sleeping, typically induced by guided meditation.
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Time & Location
28 Oct 2022, 19:30 – 20:30 BST
Oswestry, Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
About the Event
During Yoga Nidra, you will enter a calming state for the mind and body through guided meditation. The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system and allow muscles to relax. You will be guided through the mediation by the lovely Chelsea.
Tickets
Yoga Nidra
A guided meditation
£12.00Sale ended
Total
£0.00
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