Time & Location
16 Dec 2022, 19:30 – 20:30
Oswestry, Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
About the Event
During Yoga Nidra, you will enter a calming state for the mind and body through guided meditation. The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system, and allow muscles to relax.
Yogic or psychic sleep£12.00