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Yoga Nidra
Fri, 18 Nov
|Oswestry
A guided meditation for those who struggle to meditate! It involves no movement at all, just good ol' rest. Soothes stress, aids better sleep, Helps to manages anxiety, fatigue, depression etc.
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Time & Location
18 Nov 2022, 19:30 – 20:30
Oswestry, Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
Guests
About the Event
During Yoga Nidra, you will enter a calming state for mind body through guided meditation. Â The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system and allow muscles to relax. Â
Tickets
Yoga Nidra
Yogic or psychic sleep
£12.00Sale ended
Total
£0.00
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