top of page
Fri, 29 Jul
|Oswestry
Yoga Nidra (2)
Yoga Nidra is a yogic sleep, it is a state of consciousness between waking and sleeping, typically induced by guided meditation.
Registration is closed
See other events
Time & Location
29 Jul 2022, 19:30 – 20:30 BST
Oswestry, Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
About the Event
During Yoga Nidra, you will enter a calming state for the mind and body through guided meditation. Â The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system and allow muscles to relax. Â You will be guided through the mediation by the lovely Chelsea.Â
Tickets
Yoga Nidra
A guided meditation
£12.00
Total
£0.00
bottom of page