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Yoga Nidra (1)
Fri 17 Jun
|Oswestry
Yoga Nidra is a yogic sleep, it is a state of consciousness between waking and sleeping, typically induced by guided meditation.
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Time & Location
17 Jun 2022, 19:30 – 19:35
Oswestry, Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
Guests
About the Event
During Yoga Nidra, you will enter a calming state for the mind and body through guided meditation. The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system and allow muscles to relax. You will be guided through the mediation by the lovely Chelsea.
Tickets
Yoga Nidra
A guided meditation
£12.00
Sale ended
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