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Fri, 17 Jun
|Oswestry
Yoga Nidra (1)
Yoga Nidra is a yogic sleep, it is a state of consciousness between waking and sleeping, typically induced by guided meditation.
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Time & Location
17 Jun 2022, 19:30 – 19:35
Oswestry, Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
Guests
About the Event
During Yoga Nidra, you will enter a calming state for the mind and body through guided meditation. Â The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system and allow muscles to relax. Â You will be guided through the mediation by the lovely Chelsea.Â
Tickets
Yoga Nidra
A guided meditation
£12.00
Total
£0.00
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