Winter Solstice Yoga
Wed 21 Dec
|Open Space Studios CIC
Sun salutations, mulled wine, hot chocolate, journaling and great company
Time & Location
21 Dec 2022, 18:00 – 20:00
Open Space Studios CIC, Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
Guests
About the Event
Winter solstice workshop
Challenge yourself to 1 or 108 sun salutations (surya namaskar) as we celebrate the winter solstice and take this time to regenerate, renew and reflect.
Enjoying a final release before the slow holiday season really kicks in as we stretch and strengthen every muscle through the body, leaving us feeling accomplished and energised.
Learn why the number 108 has been so significant for thousands of years, with the encouragement of journalling throughout your experience.
Finishing off the workshop with a guided meditation as we slow down and recharge.
You will be guided through your sun salutations by Chloe and Jess.
Tickets
Free ticket
Collecting donations on the day.
£0.00
Sale ended