Sun, 12 Dec
|Oswestry
Free Qi Gong Class with David Bannister
The literal translation of qi gong is “energy work.” It is an Asian form of yoga that has been around for thousands of years. Much of it is performed while standing, though there are a number of seated sets as well.
Time & Location
12 Dec 2021, 10:30 – 12:00
Oswestry, Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
Guests
About the Event
The literal translation of qi gong is “energy work.” It is an Asian form of yoga that has been around for thousands of years. Much of it is performed while standing, though there are a number of seated sets as well. There are hundreds of systems of qi gong that have come from various lineages, and many of them focus on different fields.Many are health oriented, while a separate group comes through the martial arts lineages.
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Free Qi Gong class with David Bannister
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